Thanks to growing research and consumer experiences, we’re learning more about how cannabis compounds like CBD, CBN, and certain terpenes may support restful sleep. Whether you’re interested in cannabis strains, gummies, tinctures, or vapes for sleep, this guide will help you discover what works best for you.

🧬 What Are the Best Cannabinoids for Sleep?

If you’re shopping for cannabis for sleep, it’s important to understand which cannabinoids may support rest and relaxation. These are the top contenders:

🔹 CBN (Cannabinol)

Known as the “sleep cannabinoid”, CBN has mild psychoactive effects and is widely recognized for promoting sedation and longer sleep durations. It’s often found in CBN gummies or tinctures.

🔹 CBD (Cannabidiol)

CBD won’t make you feel “high,” but it can reduce anxiety, inflammation, and restlessness, making it easier to fall and stay asleep.

🔹 THC (Tetrahydrocannabinol)

THC is the primary psychoactive compound in cannabis. In moderate doses, especially from indica strains, THC can help you fall asleep faster and reduce REM sleep, leading to fewer vivid dreams.

🌿 Indica vs. Sativa vs. Hybrid Strains

When it comes to sleep, Indica and certain Hybrid strains are generally the most popular choices.

• Indica strains tend to have relaxing, body-soothing effects—ideal for winding down.

• Sativa strains are often energizing and best reserved for daytime.

• Hybrids may offer balanced effects depending on their genetic makeup.

📌 Note: Always experiment cautiously, as each person’s reaction to cannabis is unique.

🛌 Best Cannabis Strains for Sleep (Based on Customer Reviews)

Here are some of the most frequently recommended cannabis strains for insomnia and relaxation, where users report effects like “sleepy,” “relaxed,” or “sedated”:

• Do-Si-Dos

• Brownie Scout

• Black Afghan

• Kosher Kush

• Bubba Fett

• Extreme Cream

• Banana Cream

• GG #4 (Gorilla Glue)

• Casino Kush

• Animal Face – Relax

• Orange Pie

• Cookie Face

• Purple Punch

• Venom OG

• Ice Cream Cake – Relax

• Velvet Glove

• OG Story

• Master Kush

• Apple Cobbler

• LA Kush Cake #2

Availability may vary by state due to local regulations.

🍬 Best Cannabis Products for Sleep

Looking for smokeless cannabis options to help you rest? These products are especially popular:

✅ Edibles for Sleep

CBN gummies, THC-infused chocolates, and hybrid gummies are effective for longer-lasting effects that ease you into a peaceful sleep.

✅ Tinctures

Tinctures with CBD + CBN blends are fast-acting and allow for dosage control. Ideal for sublingual (under the tongue) use.

✅ Vapes

Indica or hybrid vapes offer immediate relief and are great for relaxing your body and mind within minutes before bed.

🌸 Terpenes That Promote Sleep

In addition to cannabinoids, certain terpenes may enhance sedative effects:

• Myrcene – Known for its muscle-relaxing and sedative qualities

• Linalool – Also found in lavender, linked to stress relief

• Terpinolene – Promotes calm and drowsiness

• Caryophyllene – May help reduce inflammation and anxiety

When shopping, look for terpene profiles on the product label for the most personalized results.

🔎 Where to Buy Cannabis for Sleep

At RISE Dispensary, we’ve curated a selection of top-rated cannabis products for sleep, including:

• THC and CBN-infused gummies

• Indica-dominant flower

• Relaxing vape cartridges

• CBD + CBN tinctures

Explore our collection and discover what helps you rest best. Whether you’re a beginner or a seasoned user, our wellness guides and trained staff are here to help you find your perfect match.

📚 Helpful Resources

• SleepFoundation.org – Cannabis and Sleep

• Cannabis and Cannabinoid Research – CBN for Sleep

💤 Final Thoughts

Using cannabinoids for sleep can be a game-changer for those struggling with insomnia, anxiety, or nighttime restlessness. While it may take some experimenting to find what works best, the combination of CBD, CBN, and relaxing indica strains has helped countless people achieve better sleep.

Start small, consult a knowledgeable budtender, and keep track of how different products affect you. Your journey to restful nights may be just a strain or gummy away.